Calm Living Spaces

 

Calm Living Spaces

 

Creating a relaxing space at home is an important part of self-care.

Creating a calm living space doesn’t have to be difficult. With just a few simple changes, you can transform your home into an oasis of relaxation. Here are some tips to help you create a calm home.

 

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How To Create a Calm Living Space

It is easy enough to achieve calmness with just a few simple additions to your interior design. Whether it’s in a bedroom, living room, or even an office space, calm interior design can do wonders for your mental wellbeing and overall mood.

Sometimes, it’s the small details that make all the difference when it comes to calm interior design. Soft scented candles can be used to add an extra layer of tranquility, while also having practical uses such as masking any unpleasant odours or bringing some fragrance into the room. Aromatherapy oils are another great option for calm interiors and they provide a number of benefits such as reducing anxiety and improving mood.

A beach walk to find calm can be a great way to enjoy the beach and find some peace of mind. There's something special about walking along the beach, listening to the gentle sound of waves crashing on the shore and feeling the warmth of the sun on your skin. It's a great way to get away from the hustle and bustle of everyday life and clear your head.

 

Creating calm interiors doesn’t have to be complicated. With just a few simple steps, you can transform any space into a tranquil haven that will make relaxation easier than ever before!

  • Take advantage of calm colour schemes. Use calming colours like blues, greens and neutrals on your walls. A light, airy colour palette will have an immediate calming effect. Warmer tones like creams, light blues, and pale greens are especially soothing for the eyes. Incorporate these colours with comfortable furniture as well as throws, cushions, rugs, and other cozy textiles. Stick to light and cool tones, such as pastel colours or neutrals like white, beige, and grey. If you’re feeling bolder, add some warm accents with a few pops of yellow or orange for an energising effect.

  • One of the best ways to create a calm interior design is by incorporating natural light and fresh air into your space. Open the curtains or blinds during the day and open windows whenever possible to let in plenty of sunshine and air circulation. This has been proven to calm the mind and produce a sense of peace.

  • Choose furniture that is comfortable and inviting. Opt for cosy fabrics and add floor cushions or throw blankets for extra comfort.

  • Add soft furnishings such as cushions made from natural materials like cotton and wool. These can bring a feeling of warmth and comfort that can help reduce stress levels.

  • Bring the outdoors inside with house plants. Not only do they look beautiful, but they also help to purify the air while adding natural scent. Studies show that having plants in your living space can reduce stress levels and improve your well-being. Biophilic design adds an extra dose of calmness in your living space.

  • Add some scented candles or essential oils to scent your home with calming fragrances such as lavender or chamomile. This will help create a soothing atmosphere.

  • Incorporate some artwork or photographs that bring you joy and make your living space more personal.

  • Reduce clutter by getting rid of anything unnecessary, as it can cause distraction and anxiety. Having an organised home is essential to creating a calm environment.

  • Create different ‘zones’ in the room, such as a cozy reading nook with a comfy armchair or drawers for storage and organisation. This will help create visual order and give you clarity and focus when needed.

  • Invest in comfortable bedding and pillows. A good night's sleep is key to maintaining a healthy stress-free lifestyle! With these simple steps, you can create a calm living space that will help you relax and recharge. And remember, your home should be a reflection of who you are.

Finally, don’t forget about how important it is to unplug from technology when trying to create a calming environment in your home. Try spending some time away from screens, read a book, or just relax in your favourite chair with classical music playing softly in the background. All of these simple changes can help make your home truly feel like a sanctuary of calm and peace.

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By taking the time to design your home in a calm and restorative way, you can help ensure that you have a space where you can truly relax and feel at ease. Whether its through colours, textures, scents or environmental cues, calming interior designs are essential for living a balanced life. With just a few simple adjustments, it’s possible to bring an increased feeling of calmness into any home.

 
 
 
 
Elke Bretz